Episode 3


In this episode, Nick asks a question and Carter tries to hide on the internet??

Nick and Carter also answer the following:


Explanation of High Intensity Interval Training (HIIT)
Is HIIT better than Low Intensity Steady-State Cardio?
Is it okay to lift weights everyday?
Nick’s Intermittent Fasting protocol explained

Leave a Reply

Your email address will not be published / Required fields are marked *